Positives From Will Lewis

I asked Will Lewis for some training tips. I wanted anything for the mind, body or spirit that would help us through the week. In this cynical, unforgiving, satyrical culture I need more positives. Yo...

Josh Jackson and CageZilla

It has been a few months since I contemplated a localized podcast about mixed martial art fighters and fans in the Maryland, Washington, DC and Virginia area.  You are looking at the progress.  The ...