I asked Will Lewis for some training tips. I wanted anything for the mind, body or spirit that would help us through the week. In this cynical, unforgiving, satyrical culture I need more positives. You almost need 10 positive affirmations for every 1 negative. This is what he sent us. Your dreams work as hard as you do Progress is
I’m a fan of love. I still gush when I see love between a man and a woman. It’s a beautiful thing. I never thought I’d see it in a gym but it happens. The owners of Level Up Gym are newlyweds. My friend at DCBMMA has been with his wife for twelve years and going strong. I just saw
Most of our disappointments are internal. What holds you and I back is often the negatives, fears, and baggage we carry. Nobody is keeping you down but you. Whatever someone said has already disappeared into the atmosphere like a vapor. It’s your mind that holds it and replays it over and over again. How far could you go if nothing
I asked a simple question. Why do you fight? Why do you train to do so? The person I asked is called affectionately Dr. Doom. This woman is phenomenal. https://youtu.be/MmDupuN0TO8 For me the meaning of training and fighting has changed and grown deeper to me over the years. In the beginning of my training, I trained as an outlet.