There is an awesome fitness guy out of Ohio that gave this to (me) that I want to share with you as you decide how you are going to tackle this weight issue. This is a continuation of the "How to lose 20 lbs." 513FIT Training Guide: 20 Minute Solutions to Two Hour Problems Travel, missed workouts, and simply wanting
This week on WarriorCast, KenJr. takes the lead and talks about his predictions for last weeks fight. He was 3-1. On the technical front we realized that we need a mixer and some more equipment to do this right so one is on the way. KenJr. talks about some of his favorites, Ronda Rousey, Chris Weidman, Demetrious Johnson, T.J. Dillashaw,
I'm trying to get fit. I don’t see myself doing the “Insanity” training or anything drastic to lose the twenty pounds I have. I know I need to lose the weight. On that fact I am sold. There are so many people with pictures of themselves on Instagram. You will not see me doing that. I just want the results.
Motorycle Podcast 28 My featured interview this week on Podcast 28 is Deon W. of DMV-Spyder-rider and he educates me on Can Ams and I talk about trikes. The Three Wheel World You like what you like. Sometimes we form opinions based on stuff we have heard but not from personal experience. Three wheeled cycles